Ayurveda & Yoga

Ayurveda is the science and yoga is the practice of the science.Both originate as part of a greater system of Vedic knowledge.Yoga originates in the Yajur Veda, while Ayurveda originates in the Atharva Veda and Rig Veda.Both yoga and ayurveda are based upon the principles of trigunas (sattva, rajas and tamas) and the panchamahabuthas (earth, air, fire, water, space). Yoga and ayurveda also encompass an understanding of how the body works (Dosha-Dhatu-Mala/humor-tissue-waste material theory) and the effect that food and medicines have on the body (Rasa-Veerya-Vipaka/taste-energy-post digestive effect concept).

Both of these sciences have eight branches: Ashtanga yoga and Ashtanga ayurveda. The two have a common understanding of health of the body being dependent on the health and balance of the mind. They share virtually the same metaphysical anatomy and physiology, which consists of 72,000 nadis(subtle channels), seven main chakras (energy centers), five bodily sheaths and the kundalini shakti (energy).

Enrich your life with unforgettable Ayurveda & Yoga experiences

We offer various packages in advance by booking individual classes – yoga, meditation or pranayama and also booking specific spa & Ayurveda treatments packages.We are keen to make our rates and packages structure transparent and would like our guests to know the likely cost of their stay before they enter to beautiful retreat. By avoiding any confusion and add-on charges,we hope that once our guests reach Ayurveda & Yoga destination they can focus on their journey towards self discovery.


Air Conditioning
Room Dialing
Complimentary Wifi
Electronic Safe
Electric Kettle
Hair Dryer
Bathrobes, Toiletries
Hot Water Shower


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